About Me!
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Hello and welcome to my website!
I'm Genean Jeffery, the Owner and Therapist at Peaceful Mind Counseling in Berkeley, CA. With over a decade of experience in mental health counseling and a passion for personalized care, I strive to empower individuals on their healing journey.
At Peaceful Mind Counseling, I specialize in supporting diverse populations and addressing mental health issues such as anxiety, depression, trauma, substance abuse, and more. By fostering a safe and supportive environment, I focus on building authentic relationships to cater to your unique needs.
If you're ready to prioritize your mental health and well-being, I invite you to schedule a consultation with me and to take the first step towards a brighter future.
Your well-being is important, and together, we can work towards a healthier and more peaceful you.
Warm regards,
Genean Jeffery, MS, LMFT
Owner & Therapist
Peaceful Mind Counseling
Empower Your Journey to Transformation
Let's work together to help you find your inner peace.
How Mental Health Counseling Can Bring Peace
Helps you sleep better
Counseling can be a helpful tool for addressing psychological issues that may be affecting one's quality of sleep. Through counseling, clients can learn relaxation techniques and coping strategies, leading to better sleep and improved overall well-being.
Decreases anxiety & depression
Counseling can play a crucial role in helping individuals identify and make positive changes in their lives. Whether it's relationships, work, or lifestyle habits, counselors can provide a sense of empowerment, improve self-esteem and overall well-being.
Reduces stress levels
Counseling can be a powerful tool in reducing stress. It can provide a safe supportive environment for individuals to explore their emotions. By gaining valuable insights into the root causes of their stress, individuals can learn healthy coping mechanisms to manage their stress more effectively.
Improves attention & concentration
Counseling can be a powerful tool for developing self-awareness and identifying patterns that may be impacting attention. By recognizing these patterns, individuals can implement strategies to better focus.
Elevate Your Well-being with Peaceful Mind Counseling - Let's Connect
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